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Salata od Paradajza A simple tomato salad, often seasoned with salt, oil, and vinegar or lemon juice

Salata od Paradajza is a simple and refreshing Serbian tomato salad, often enjoyed during the summer months when tomatoes are at their peak ripeness. This dish highlights the natural flavors of fresh, juicy tomatoes, combined with onions, fresh herbs, and a light dressing of oil and vinegar. It’s a perfect accompaniment to grilled meats, hearty stews, or as a light side dish.

Ingredients:

  • 4 large ripe tomatoes, sliced or chopped
  • 1 small red onion, thinly sliced
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar (or apple cider vinegar)
  • Salt and pepper to taste
  • Fresh parsley or basil, chopped, for garnish

Instructions:

  1. Prepare the Tomatoes:

    • Wash the tomatoes thoroughly, then slice or chop them into bite-sized pieces.
    • Place the tomatoes in a large salad bowl.
  2. Add the Onion:

    • Peel and thinly slice the red onion.
    • Add the onion slices to the bowl with the tomatoes.
  3. Season and Dress:

    • Drizzle the olive oil and red wine vinegar over the tomatoes and onions.
    • Season the salad with salt and pepper to taste.
    • Toss the salad gently to ensure the tomatoes and onions are evenly coated with the dressing.
  4. Garnish and Serve:

    • Garnish the salad with freshly chopped parsley or basil.
    • Serve immediately as a refreshing side dish.

Nutritional Information (per serving, approx. 150g):

  • Calories: ~80 kcal
  • Proteins: ~1g
  • Carbs: ~6g
  • Fiber: ~2g

Nutritional Summary: Salata od Paradajza is a low-calorie, nutrient-rich dish that provides a good amount of dietary fiber, vitamins (particularly vitamin C), and antioxidants from the tomatoes. It’s a healthy, light side dish that complements a variety of main courses, especially those featuring grilled or roasted meats.