Čorba od Povrća A hearty vegetable soup made with a variety of seasonal vegetables
Čorba od Povrća is a classic Serbian vegetable soup, celebrated for its rich flavor and nutritious profile. It’s a hearty dish that incorporates a variety of seasonal vegetables, making it both versatile and satisfying. This soup is commonly enjoyed as a starter or a light main course and is often served with a slice of crusty bread. Its simplicity and comforting qualities make it a favorite in Serbian households.
Ingredients:
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 carrots, peeled and diced
- 2 potatoes, peeled and diced
- 1 bell pepper (red or green), chopped
- 1 zucchini, diced
- 1 cup green beans, chopped
- 1 cup cabbage, shredded
- 4 cups vegetable broth
- 1 can (14.5 oz) diced tomatoes
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions:
Sauté the Aromatics:
- Heat olive oil in a large pot over medium heat.
- Add the chopped onion and garlic, cooking until they become translucent.
Cook the Vegetables:
- Add the carrots and potatoes to the pot and cook for about 5 minutes, stirring occasionally.
- Stir in the bell pepper, zucchini, green beans, and cabbage, cooking for an additional 5 minutes.
Add Liquids and Seasonings:
- Pour in the vegetable broth and diced tomatoes with their juice.
- Add dried thyme, dried oregano, salt, and pepper to taste.
Simmer the Soup:
- Bring the soup to a boil, then reduce heat and let it simmer for 20-30 minutes, or until all vegetables are tender.
Serve:
- Adjust seasoning if needed and garnish with fresh parsley if desired.
- Serve hot with crusty bread.
Nutritional Information (per 1-cup serving):
- Calories: ~90 kcal
- Proteins: ~2g
- Carbs: ~18g
- Fiber: ~4g
Nutritional Summary: Čorba od Povrća is a low-calorie, nutrient-dense dish that provides a good amount of dietary fiber and carbohydrates, making it a filling and healthful option. It’s low in fat and protein but rich in vitamins and minerals from the variety of vegetables used. This soup is a great choice for a light meal or a starter that complements a more substantial main course