Gamberi alla Griglia (gahm-BEH-ree ah-LAH gree-LYAH) is a simple yet flavorful Italian dish featuring succulent grilled shrimp marinated in a fragrant olive oil, garlic, and herb blend. Perfect for a light summer meal or an impressive appetizer, this dish is sure to tantalize your taste buds

Ingredients:

• For the Marinade:
  • 1/2 cup extra virgin olive oil
  • 2 cloves garlic, minced
  • 1 lemon, juiced (around 2 tablespoons)
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes (optional, for a touch of spice)
  • Salt and freshly ground black pepper, to taste
• For the Shrimp:
  • 1 pound large shrimp (around 16-20 shrimp), peeled and deveined with tails on or off (your preference)
  • Skewers (wooden or metal) soaked in water for at least 30 minutes (optional, for easier handling)
• For Serving (optional):
  • Fresh lemon wedges
  • Chopped fresh parsley

Instructions:

1. Prepare the Marinade: In a bowl, whisk together olive oil, garlic, lemon juice, oregano, red pepper flakes (if using), salt, and freshly ground black pepper.
2. Marinate the Shrimp: Add the shrimp to the marinade and toss to coat evenly. Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours for deeper flavor.
3. Prepare for Grilling: Preheat your grill to medium-high heat. If using skewers, thread the marinated shrimp onto the soaked skewers, leaving a little space between each shrimp.
4. Grill the Shrimp: Gently place the shrimp or skewers on the preheated grill. Cook for 2-3 minutes per side, or until the shrimp turn opaque and pink throughout. Be careful not to overcook, as shrimp can become tough.
5. Serve Immediately: Transfer the cooked shrimp or skewers to a serving platter. Garnish with lemon wedges and chopped fresh parsley (optional) and serve immediately.

Tips:

• Fresh is Best: Use the freshest shrimp possible for the best flavor and texture.
• Marinate for Depth of Flavor: Marinating the shrimp for at least 30 minutes infuses them with flavor. However, avoid marinating for extended periods, as the shrimp can become mushy.
• Skewers for Easier Handling: Soaking skewers in water prevents them from burning on the grill. If you prefer not to use skewers, you can simply grill the shrimp directly on the grill grates.
• Don’t Overcook: Shrimp cook quickly. Watch them closely and remove them from the grill as soon as they turn opaque and pink.

Estimated Per Serving:

• Calories: 200-250
• Protein: 20-25 grams (mostly from the shrimp)
• Carbs: 1-2 grams (from the marinade)
• Fiber: negligible