Kupus Salata A simple cabbage salad made with shredded cabbage, vinegar, oil, and sometimes paprika
Kupus Salata is a simple yet popular Serbian salad made primarily from shredded cabbage. It’s a staple in Serbian cuisine, often served as a side dish with grilled meats, roasted meats, or other hearty main courses. The salad is known for its refreshing crunch and light, tangy flavor, which comes from the combination of vinegar and oil. Kupus Salata is versatile and can be enjoyed year-round, making it a common feature on both everyday and festive tables in Serbia.
Ingredients:
- 1 small head of cabbage (about 500g)
- 2 tablespoons of sunflower oil or olive oil
- 2 tablespoons of white vinegar (or apple cider vinegar)
- Salt to taste
- Black pepper to taste (optional)
- 1 teaspoon of sugar (optional, for balance)
Instructions:
Prepare the Cabbage:
- Remove the outer leaves of the cabbage, then cut the cabbage in half and remove the core.
- Finely shred the cabbage using a sharp knife, mandoline, or food processor.
Season the Cabbage:
- Place the shredded cabbage in a large bowl.
- Sprinkle the cabbage with salt and gently massage it with your hands to soften it slightly.
Dress the Salad:
- In a small bowl, whisk together the oil, vinegar, and sugar (if using).
- Pour the dressing over the cabbage and toss well to ensure even coating.
- Add black pepper to taste, if desired.
Chill and Serve:
- Allow the salad to sit for at least 10-15 minutes before serving, so the flavors can meld.
- Serve it chilled as a side dish.
Nutritional Information (per serving, approx. 100g):
- Calories: ~50 kcal
- Proteins: ~1g
- Carbs: ~6g
- Fiber: ~2g
Nutritional Summary: Kupus Salata is a low-calorie, high-fiber salad that’s light and refreshing. It provides a healthy dose of fiber and vitamins from the cabbage, with minimal fat content coming from the oil used in the dressing. It’s a great accompaniment to heavier meals, helping to balance out richer dishes.