Prosciutto e Melone (proh-SHOO-toh ay may-LOH-neh) is a classic Italian appetizer that requires minimal effort yet delivers maximum flavor. Featuring the sweet and juicy cantaloupe melon perfectly complemented by the salty and savory prosciutto ham, this dish is a refreshing and elegant way to start a meal.

Here’s how to create this delightful appetizer in no time:

Ingredients:

• 6 ounces thinly sliced prosciutto (about 10-12 slices)
• 1 medium cantaloupe melon, extra ripe
• Fresh basil leaves (optional, for garnish)

Instructions:

1. Prepare the Melon: Wash and dry the cantaloupe melon. Cut the melon in half lengthwise (through the stem end).

• You can choose to remove the rind completely or leave a thin layer for easier handling.
• Use a spoon to remove the seeds from the center cavity.

1. Slice the Melon: Cut the melon half into wedges or cubes, depending on your preference. Aim for bite-sized pieces.
2. Wrap with Prosciutto: Take a slice of prosciutto and gently wrap it around a melon wedge or cube. You can use one whole slice or half a slice depending on the size of the melon piece.
3. Assemble and Serve: Arrange the prosciutto-wrapped melon pieces on a serving platter. Garnish with fresh basil leaves (optional) and serve immediately.

Tips:

• Melon Selection: Choose a ripe cantaloupe melon for the best sweetness and flavor. A ripe melon will have a slightly fragrant aroma and yield to gentle pressure at the stem end.
• Presentation: Arrange the prosciutto-wrapped melon pieces in a visually appealing way. Consider creating a fan pattern or layering them on a bed of fresh arugula for a touch of color.
• Serving Temperature: Serve Prosciutto e Melone chilled for a refreshing taste.

Variations:

• Honey Drizzle: For a touch of sweetness, drizzle a thin line of honey over the assembled platter before serving.
• Balsamic Glaze: A drizzle of balsamic glaze can add a sweet and tangy counterpoint to the melon and prosciutto.
• Melon Balls: If you have a melon baller, you can create melon balls for a more elegant presentation. Simply wrap the prosciutto around each melon ball.

With its simplicity and delicious flavor combination, Prosciutto e Melone is a crowd-pleaser perfect for any occasion. Enjoy!

Estimated Calories Per Serving:

Calories: 150-200 Protein: 10-15 grams (mostly from the prosciutto)

Carbs: 15-20 grams (mostly from the cantaloupe)

Fiber: 1-2 grams (from the cantaloupe)