Teleća Čorba A rich and flavorful soup made with tender veal, vegetables, and often finished with a touch of cream.
Teleća Čorba is a traditional Serbian veal soup known for its rich flavor and comforting qualities. It’s a popular dish in Serbian cuisine, especially enjoyed during colder months or as a hearty meal. The soup is made with tender pieces of veal, vegetables, and often finished with a touch of cream or sour cream to add richness. It’s a nourishing and satisfying option that showcases the depth of Serbian culinary traditions.
Ingredients:
- 1 lb (450g) veal, cut into bite-sized pieces
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 carrots, peeled and diced
- 2 potatoes, peeled and diced
- 1 celery stalk, chopped
- 1 cup green peas (fresh or frozen)
- 4 cups beef or vegetable broth
- 1 bay leaf
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- Salt and pepper to taste
- 1/2 cup sour cream (optional for garnish)
- Fresh parsley for garnish (optional)
Instructions:
Prepare the Veal:
- Heat olive oil in a large pot over medium heat.
- Add the veal pieces and brown them on all sides. Remove the veal from the pot and set aside.
Cook the Aromatics:
- In the same pot, add the chopped onion and garlic. Cook until the onion is translucent.
Add Vegetables:
- Stir in the carrots, potatoes, and celery. Cook for about 5 minutes.
Combine Ingredients:
- Return the veal to the pot and add the broth, bay leaf, dried thyme, and dried parsley.
- Bring to a boil, then reduce the heat and let it simmer for 40-45 minutes, or until the veal and vegetables are tender.
Finish the Soup:
- Add the green peas and cook for an additional 5 minutes.
- Adjust seasoning with salt and pepper as needed.
Serve:
- If using, stir in the sour cream to add a creamy texture.
- Garnish with fresh parsley if desired and serve hot.
Nutritional Information (per 1-cup serving):
- Calories: ~150 kcal
- Proteins: ~12g
- Carbs: ~15g
- Fiber: ~3g
Nutritional Summary: Teleća Čorba is a hearty and nutritious option, providing a good amount of protein from the veal and a balanced mix of carbohydrates and fiber from the vegetables. It’s relatively low in calories compared to other meat-based soups, especially if you use lean veal and opt for less or no added cream. This soup is not only satisfying but also offers a flavorful glimpse into Serbian cuisine.