Zuppa Pavese is a simple yet elegant Italian soup that originates from the Lombardy region, specifically the province of Pavia. According to legend, this dish was created in the 16th century when a local farmer prepared a quick meal for King Francis I of France after his defeat in the Battle of Pavia. Zuppa Pavese is made by poaching eggs in a hot broth and serving them over slices of toasted bread with a generous sprinkle of Parmesan cheese. The soup is known for its comforting, rich flavors, combining the warmth of broth with the heartiness of eggs and bread.

How to Make Zuppa Pavese

Ingredients:

• 4 cups (1 liter) chicken or vegetable broth
• 4 slices of stale bread, toasted
• 4 large eggs
• 1/2 cup grated Parmesan cheese
• 2 tablespoons butter
• Salt and pepper to taste
• Fresh parsley, chopped, for garnish (optional)

Instructions:

1. Prepare the Broth:

   • In a large saucepan, heat the chicken or vegetable broth until it comes to a gentle simmer.

2. Toast the Bread:

   • While the broth is heating, melt the butter in a skillet over medium heat. Once melted, lightly fry the slices of bread until golden and crispy. Place each slice of bread in a separate bowl or deep plate.

3. Poach the Eggs:

   • Carefully crack an egg into a small bowl. Create a gentle whirlpool in the simmering broth and slowly slide the egg into the center. Repeat for the remaining eggs, one at a time. Poach the eggs for about 3-4 minutes, or until the whites are set, but the yolks are still runny.

4. Assemble the Soup:

   • Using a slotted spoon, carefully lift each poached egg and place it on top of a slice of toasted bread in the serving bowls. Ladle the hot broth over the eggs and bread.

5. Serve:

   • Sprinkle the grated Parmesan cheese over each bowl, and season with salt and pepper. Garnish with fresh parsley if desired. Serve immediately while hot.

Estimated Nutritional Content Per Serving (Based on 1 Serving):

Nutritional Information:

• Calories: ~300-350 kcal
• Protein: ~18g
• Carbohydrates: ~20g
• Fat: ~18g
• Fiber: ~2g

These values are estimates and can vary depending on the specific ingredients and portion sizes. Zuppa Pavese is a well-balanced dish with a good amount of protein from the eggs and Parmesan cheese. The bread provides carbohydrates, while the butter and cheese contribute to the fat content. This soup is relatively low in fiber, but it offers a satisfying, comforting meal that’s rich in flavor and tradition.